I provide and specialise in professional and qualified online counselling. If you are seeking emotional support to talk about issues relating to:

Anxiety, Bereavement or Loss, Depression, Relationship Issues, Sexual Abuse, Sexuality, or any other personal issues.  

Counselling can be beneficial where a person is experiencing either personal or relationship difficulties. I provide an opportunity to explore those difficulties in a confidential, Ethical, and supportive manner which may not be available to you in any other context. Clients often say that talking to a professional who has no personal pre- conceived ideas or view regarding what is best for the individual can provide a positive environment for them to find both a way forward with a problem and also a way of not feeling influenced by others views. This can be difficult when talking with a friend or family member as they will often have an opinion which may conflict with what you would choose as the best option for yourself.

One thing you may want to consider when deciding if online therapy/counselling is right for you, is whether you are able to express yourself clearly and feel comfortable using a computer to exchange information and explore your feelings.  

Advantages of Online Counselling and Therapy

1. You can speak freely about sensitive or embarrassing issues.

2.  You can engage in therapy in the comfort of your own home or in a location where you have access to a computer and are able to ensure your privacy. Online Counselling can be during the day or evening, at a time to suit you. 

3.  It is easily accessible, especially for those who cannot or choose not to leave their home to seek counselling support.

4.  You will have time to reflect on your writing and the responses given and keep email exchanges. 

5.  It is affordable and can fit around non- regular hours if you have a busy life style or work shifts

6.  With on-line therapy you don't have to wait for an appointment,which at times can take weeks to arrange for private face to face counselling
    
   Online counselling can help if you feel uncomfortable about counselling and feel there is a stigma attached to seeking counselling support.

7.  You are in control of your counselling from the beginning to end and you negotiate with the counsellor for the amount of sessions which feels right for you
   

 
Want to find out more about online counselling?

You have taken the first step by finding my wesite. Please continue to look at the information and links provided on the other areas of the site, or if you are ready to proceed with either face to face or Online Counselling all you need to do is contact me using the link to my email address or telephone number provided on the left handside of this page, or follow this  link   and I will reply to you within 24 hours.

Online counselling is not intended for individuals with severe mental health difficulties or for those who are actively suicidal. It is also not for individuals who are in crisis, or who need an immediate response to their e-mail. If you feel you are in danger of harming yourself  please contact the  Samaritans. On-line therapy is also not available from this website if you are under the age of 18.

To visit my affiliated site for further information and resources follow this  link to www.onlinecounsellingandsupervision.co.uk

If you are in need of immediate support contact:

www.samaritans.org or www.befrienders.org if you reside outside the UK 

This list provides further information relating to support I offer to online clients: online counseling therapy ,online divorce help ,online phone counselling ,uk online counselling ,anxiety solutions ,bereavement counselling course ,anxiety management programmes ,anxiety management techniques ,depression sign and symptom ,coping with death and  bereavement ,counselling for anxiety ,counselling training courses ,career counseling training ,life coaching ,surviving sexual abuse ,healing sexual abuse ,uk life coaching ,online marriage counselling, and relationship counselling